Pina colada smoothie

Pina colada green smoothie

This is so yummy you won’t even believe it’s a green drink. Don’t let the color fool you, you won’t taste anything green in it, I promise!

Ingredients:

1 cup of Organic Girl or other brand baby spinach

1/2 small or 1 extra small organic banana

1/2 cup organic or Whole Foods 365 frozen pineapple chunks

1 very small or 1/2 medium organic navel orange, washed and peeled

1 packet of stevia, optional

1 pinch of unsweetened shredded coconut (buy in bulk and scoop out just how much you need, it’s so much cheaper)

1/3 cup of plain Zico coconut water

1/2 cup of unsweetened almond milk

Blend in a blender until smooth and creamy. If you need to add more liquid add the coconut water. If you can’t find Zico then any all natural (non-GMO) no fillers brand will do. All this is only 144 calories, enjoy!

Tip: To easily peel an orange simply slice off the top and bottom ‘hats’ then place flat side down on a cutting board. Start at the top and cut down towards the cutting board in long, downward-curved strokes. It’s so much easier than using your fingernails or fingers!

Advertisements