This stuff is so good!
1 slice Ezekiel sesame toast
1 half an avocado
1 lemon wedge
1 dash each of salt and crushed red pepper (optional but delicious)
Slice avocado in half length wise then twist like an Oreo to open. Choose side with no seed and slice making straight lines horizontally then vertically to make cubes. Turn the skin inside out over a bowl and once all cubes are in bowl, trash the skin.
Place bread in toaster slot and push down lever on toaster. Toast bread well to make the sesame seeds toasted.
Mash the avo cubes and squeeze of lemon with a fork then place on toast.
Sprinkle with salt and crushed red pepper.
So much better than you think!
To preserve the other avo half, squeeze more lemon juice on it and seal in a baggie.